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Honoring National Self-Care Awareness Month
September is National Self-Care Awareness Month, an opportunity to reflect on the little things, the rituals, the breaks, the moments you take for yourself.
September is National Self-Care Awareness Month
It is also a time for change.
An opportunity to reflect on the little things, the rituals, the breaks, the moments you take for yourself. While self care is often interpreted as an act of self, it comes in many ways. Understanding you need help is one of them. Feeling confident enough to ask for it is another.
At Maitri, we understand that self care requires vulnerability, connection and strength.
Our platform brings the power of community to health journeys, empowering individuals to come together and show up for you in a meaningful way.
Whether you're navigating a health challenge, recovering from surgery or managing an illness and simply trying to find the right balance in a time of need, self-care is not a solo act, it’s a collective effort. It means acknowledging you don’t have to do it all alone, and that it’s ok to ask for help.
In celebration of National Self-Care Awareness Month, join us in embracing the power of community in self care. Maitri helps you bring together friends, family and loved ones to create a support system that gives you the freedom to focus on what really matters: health, happiness, and peace of mind.